Full Swing 2011

Welcome to the new year....with 9 weeks until the FitX event, I am very excited to be honing the training and diet still further as the weeks gather momentum. 

• What expectations have you set for yourself for the next 12 weeks? 
• What challenges or fears have you decided to conquer? 
• Who have you chosen to be part of this journey with you?
• When have you determined the time lines for success will be marked?

You are in the perfect position right now to create the foundation from which your whole year can and will  launch. Your choices will determine the quality of people, activity, emotional and physical health that you will experience. Be wise and careful in your choices, be honest and calculated with yourself. Understand where improvements are required and develop strategies to ensure success, you have the power to create any type of life for yourself, be committed to living it fully and never settle for less than you deserve.

"There is a difference between interest & commitment. When you are interested in doing something, you do it only when circumstances permit. When you are COMMITTED to something, you accept no excuses, only results."

xxPR