7 days till its up and away; I had a wickedly tricky day yesterday, yes depletion brain had set in well and truly. But today as the pattern goes, was soooo much better. A fantastic session, of some new, challenging and at times down right acrobatic functional exercises with DL Optima Group Fitness GURU. Got the energy fire burning bright again, to the horror of a few of my clients...(sorry guys, but you know you love it).
I invite any and all to head to 'Re-creation South Melbourne' for the 9am Spin class, this Sunday. This will be my last outing before Glamazon and I leave, so join me for the killer session, we can all get toasted legs together.
I had to share a quote, sent to me by the lovely Joanna, its gold. As summer approaches, and i hope many of you have signed up already for the Summer Body Sizzle Incentive which if you have not, you have 6 days left to get your FREE 4 week Nutrition Planner direct from moi
...so, to keep you motivated through HUMP DAY into the weekend....."are you ready for your mission? Get into the action and remember that if you stand confident under fire, the bullets won't harm you. The Game is on. It is time for you to make your move..."
You know your move, as I know mine, so to goals realised peeps...lets do this THANG!
xx
PICS: BLUSH PHOTOGRAPHY, JUICE PLUS+
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