Kamis, 23 Juni 2011

How to tame your tum: Is yours a spare tyre or a stress bulge? Finding out your tummy type is the key to getting a perfect midriff

By DAILY MAIL REPORTERGet a flat stomach: First you need to identify your tunny typeFor many women, getting bikini ready means tackling one dreaded area in particular — our tummies.Most of us still think the best way to achieve a washboard stomach is by doing hundreds of sit-ups. Not so, says A-list trainer and body guru James Duigan.James, who sculpts supermodels Elle Macpherson and Rosie

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