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Dark Matter thumb%5B2%5D Marissa Lippert: Going Vegetarian: Plain, Simple And SaneAs for calcium, you'll find it in soy, rice and almond milk, soy yogurt and cheese, tofu, edamame, black beans, dark leafy greens, calcium-fortified OJ and even almonds. These items should appear frequently in your diet to ensure you're hitting calcium .... SubTypeIdList%5B1%5D=7&s.SubTypeIdList%5B2%5D=8&